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Just Lose It

Newsletters: Spring 2019

Issue 1: February 2019

  • Welcome to the Just Lose It Challenge!
  • Five Simple Tips for Fitness Success
  • Healthy Southwestern Soup

Issue 2: March 2019

  • Why Exercise Boosts Both Body and Mind
  • Stop Stress Quick
  • Healthy Chicken and Farro Soup

Issue 3: April 2019

  • Five Ways to Stress Less and Lose Weight Faster
  • Follow Up Screening and Fitness Bingo
  • Healthy Zucchini Pizza Bites

Christian Hospital and Northwest HealthCare, members of BJC HealthCare, provide world-class medical care to the communities of North County, Greater St. Louis County and Southern Illinois.

Registration for the next season starts on December 3, 2019, and kicks off on January 25, 2020. Check back later for more details on how to register. For more information, call 314.747.WELL.

Just Lose It Requirements

  • 18 years of age or older at time of entry
  • Attend mandatory kick-off and orientation at any time between 8 and 11 a.m., Saturday, January 25, 2020.
  • Select a weigh-in site, weigh-in for at least 10 of the 12 weeks to be eligible for prizes
  • Pay $20 entry fee by cash or check made out to Christian Hospital
  • Sign and turn in a release waiver and a tracking form at the kick-off event

Find a doctor or make an appointment: 800.392.0936
General Information: 314.653.5000
Christian Hospital
11133 Dunn Road
St. Louis, Missouri 63136

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