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Nutrition Facts
Jew's ear, (pepeao), raw, 1 piece
|
Protein (g)
|
0.03
|
|
Total lipid (fat) (g)
|
0
|
|
Carbohydrate, by difference (g)
|
0.4
|
|
Energy (kcal)
|
1.5
|
|
Calcium, Ca (mg)
|
0.96
|
|
Iron, Fe (mg)
|
0.03
|
|
Magnesium, Mg (mg)
|
1.5
|
|
Phosphorus, P (mg)
|
0.84
|
|
Potassium, K (mg)
|
2.58
|
|
Sodium, Na (mg)
|
0.54
|
|
Zinc, Zn (mg)
|
0.04
|
|
Copper, Cu (mg)
|
0.03
|
|
Manganese, Mn (mg)
|
0.01
|
|
Selenium, Se (mcg)
|
0.67
|
|
Vitamin A, IU (IU)
|
0
|
|
Retinol (mcg)
|
0
|
|
Vitamin C, total ascorbic acid (mg)
|
0.04
|
|
Thiamin (mg)
|
0
|
|
Riboflavin (mg)
|
0.01
|
|
Niacin (mg)
|
0
|
|
Pantothenic acid (mg)
|
0.12
|
|
Vitamin B-6 (mg)
|
0.01
|
|
Folate, total (mcg)
|
1.14
|
|
Vitamin B-12 (mcg)
|
0
|
|
Folic acid (mcg)
|
0
|
|
Folate, DFE (mcg_DFE)
|
1.14
|
|
Cholesterol (mg)
|
0
|