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Nutrition Facts
Kanpyo, (dried gourd strips), 1 strip
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Protein (g)
|
0.54
|
|
Total lipid (fat) (g)
|
0.04
|
|
Carbohydrate, by difference (g)
|
4.1
|
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Energy (kcal)
|
16.25
|
|
Calcium, Ca (mg)
|
17.64
|
|
Iron, Fe (mg)
|
0.32
|
|
Magnesium, Mg (mg)
|
7.88
|
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Phosphorus, P (mg)
|
11.84
|
|
Potassium, K (mg)
|
99.67
|
|
Sodium, Na (mg)
|
0.94
|
|
Zinc, Zn (mg)
|
0.37
|
|
Copper, Cu (mg)
|
0.03
|
|
Manganese, Mn (mg)
|
0.07
|
|
Selenium, Se (mcg)
|
0.16
|
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Vitamin A, IU (IU)
|
0
|
|
Retinol (mcg)
|
0
|
|
Vitamin C, total ascorbic acid (mg)
|
0.01
|
|
Thiamin (mg)
|
0
|
|
Riboflavin (mg)
|
0
|
|
Niacin (mg)
|
0.18
|
|
Pantothenic acid (mg)
|
0.16
|
|
Vitamin B-6 (mg)
|
0.03
|
|
Folate, total (mcg)
|
3.84
|
|
Vitamin B-12 (mcg)
|
0
|
|
Folic acid (mcg)
|
0
|
|
Folate, DFE (mcg_DFE)
|
3.84
|
|
Cholesterol (mg)
|
0
|
|
Fatty acids, total saturated (g)
|
0
|
|
Fatty acids, total monounsaturated (g)
|
0.01
|
|
Fatty acids, total polyunsaturated (g)
|
0.02
|