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Nutrition Facts
Radicchio, raw, 1 cup, shredded
|
Protein (g)
|
0.57
|
|
Total lipid (fat) (g)
|
0.1
|
|
Carbohydrate, by difference (g)
|
1.79
|
|
Energy (kcal)
|
9.2
|
|
Sugars, total (g)
|
0.24
|
|
Fiber, total dietary (g)
|
0.36
|
|
Calcium, Ca (mg)
|
7.6
|
|
Iron, Fe (mg)
|
0.23
|
|
Magnesium, Mg (mg)
|
5.2
|
|
Phosphorus, P (mg)
|
16
|
|
Potassium, K (mg)
|
120.8
|
|
Sodium, Na (mg)
|
8.8
|
|
Zinc, Zn (mg)
|
0.25
|
|
Copper, Cu (mg)
|
0.14
|
|
Manganese, Mn (mg)
|
0.06
|
|
Selenium, Se (mcg)
|
0.36
|
|
Vitamin A, IU (IU)
|
10.8
|
|
Retinol (mcg)
|
0
|
|
Carotene, beta (mcg)
|
6.4
|
|
Carotene, alpha (mcg)
|
0
|
|
Vitamin E (alpha-tocopherol) (mg)
|
0.9
|
|
Cryptoxanthin, beta (mcg)
|
0
|
|
Lycopene (mcg)
|
0
|
|
Lutein + zeaxanthin (mcg)
|
3532.8
|
|
Vitamin C, total ascorbic acid (mg)
|
3.2
|
|
Thiamin (mg)
|
0.01
|
|
Riboflavin (mg)
|
0.01
|
|
Niacin (mg)
|
0.1
|
|
Pantothenic acid (mg)
|
0.11
|
|
Vitamin B-6 (mg)
|
0.02
|
|
Folate, total (mcg)
|
24
|
|
Vitamin B-12 (mcg)
|
0
|
|
Vitamin K (phylloquinone) (mcg)
|
102.08
|
|
Folic acid (mcg)
|
0
|
|
Folate, DFE (mcg_DFE)
|
24
|
|
Cholesterol (mg)
|
0
|
|
Fatty acids, total saturated (g)
|
0.02
|
|
Fatty acids, total monounsaturated (g)
|
0
|
|
Fatty acids, total polyunsaturated (g)
|
0.04
|