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Nutrition Facts
Veal, breast, point half, boneless, separable lean and fat, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
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Protein (g)
|
77.35
|
|
Total lipid (fat) (g)
|
38.8
|
|
Carbohydrate, by difference (g)
|
0
|
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Energy (kcal)
|
679.52
|
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Calcium, Ca (mg)
|
24.66
|
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Iron, Fe (mg)
|
2.16
|
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Magnesium, Mg (mg)
|
57.54
|
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Phosphorus, P (mg)
|
539.78
|
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Potassium, K (mg)
|
761.72
|
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Sodium, Na (mg)
|
180.84
|
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Zinc, Zn (mg)
|
10.55
|
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Copper, Cu (mg)
|
0.2
|
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Manganese, Mn (mg)
|
0.02
|
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Selenium, Se (mcg)
|
31.51
|
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Thiamin (mg)
|
0.15
|
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Riboflavin (mg)
|
0.85
|
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Niacin (mg)
|
22.88
|
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Pantothenic acid (mg)
|
2.93
|
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Vitamin B-6 (mg)
|
0.75
|
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Folate, total (mcg)
|
38.36
|
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Vitamin B-12 (mcg)
|
3.81
|
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Folic acid (mcg)
|
0
|
|
Folate, DFE (mcg_DFE)
|
38.36
|
|
Cholesterol (mg)
|
312.36
|
|
Fatty acids, total saturated (g)
|
15.04
|
|
Fatty acids, total monounsaturated (g)
|
18.35
|
|
Fatty acids, total polyunsaturated (g)
|
2.73
|