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Calorie Burn Rate Calculator

Your weight affects the number of calories you burn. Heavier people burn more calories. Always be sure to check with your healthcare provider before starting any exercise program. Fill in your weight. Then the tool will give you a rough estimate of how many calories you will burn for different activities. This tool is based on estimates from the ESHA Nutrient Database and Harvard Health. Estimates vary.

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Sources: USDA

This calculator is not intended to replace the evaluation of a healthcare professional.

High Performing Hospital Procedures and Conditions Heart Attack 2024-2025
High Performing Hospital Procedures and Conditions Heart Attack 2024-2025
Find a doctor or make an appointment: 800.392.0936
General Information: 314.653.5000
Christian Hospital
11133 Dunn Road
St. Louis, Missouri 63136


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