We continue to monitor COVID-19, flu and other respiratory viruses in our communities. Read the most current information about prevention, testing and where to go if you're sick.
(Gluten-free)
1 cup cooked broccoli pieces
1 tbsp lemon zest
1 tbsp chopped walnuts
1/4 cup vegetable broth
1/3 cup plain nonfat yogurt
Put all ingredients in blender and blend for about 20 to 30 seconds. If mixture is too thick, add a little more vegetable broth. Serve hot or cold.
Each serving contains about 39 calories, 3 g protein, 1 g fat, 0 mg cholesterol, 5 g carbohydrates, 2 g fiber, and 90 mg sodium.
To make this recipe gluten-free, use broth that is gluten-free. Read food labels carefully and contact the company if you have any questions.
Erectile dysfunction affects over 30 million U.S. men? Click hereto learn how we can help.