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Nutrition Facts

Abiyuch, raw, 1 cup

Protein (g)

1.71

Total lipid (fat) (g)

0.11

Carbohydrate, by difference (g)

20.06

Energy (kcal)

78.66

Sugars, total (g)

9.75

Fiber, total dietary (g)

6.04

Calcium, Ca (mg)

9.12

Iron, Fe (mg)

1.84

Magnesium, Mg (mg)

27.36

Phosphorus, P (mg)

53.58

Potassium, K (mg)

346.56

Sodium, Na (mg)

22.8

Zinc, Zn (mg)

0.35

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.21

Vitamin A, IU (IU)

114

Retinol (mcg)

0

Carotene, beta (mcg)

68.4

Carotene, alpha (mcg)

0

Vitamin C, total ascorbic acid (mg)

61.67

Fatty acids, total saturated (g)

0.02

Find a doctor or make an appointment: 800.392.0936
General Information: 314.653.5000
Christian Hospital
11133 Dunn Road
St. Louis, Missouri 63136


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