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Nutrition Facts
TACO BELL, Soft Taco with chicken, 1 item
|
Protein (g)
|
14.19
|
|
Total lipid (fat) (g)
|
7.25
|
|
Carbohydrate, by difference (g)
|
19.38
|
|
Energy (kcal)
|
199.98
|
|
Fiber, total dietary (g)
|
1.78
|
|
Calcium, Ca (mg)
|
103.95
|
|
Iron, Fe (mg)
|
1.7
|
|
Magnesium, Mg (mg)
|
21.78
|
|
Phosphorus, P (mg)
|
221.76
|
|
Potassium, K (mg)
|
234.63
|
|
Sodium, Na (mg)
|
599.94
|
|
Zinc, Zn (mg)
|
0.78
|
|
Copper, Cu (mg)
|
0.07
|
|
Manganese, Mn (mg)
|
0.21
|
|
Selenium, Se (mcg)
|
12.57
|
|
Vitamin A, IU (IU)
|
24.75
|
|
Carotene, beta (mcg)
|
14.85
|
|
Carotene, alpha (mcg)
|
0
|
|
Vitamin E (alpha-tocopherol) (mg)
|
0.35
|
|
Cryptoxanthin, beta (mcg)
|
0
|
|
Thiamin (mg)
|
0.21
|
|
Riboflavin (mg)
|
0.16
|
|
Niacin (mg)
|
6.3
|
|
Pantothenic acid (mg)
|
0.74
|
|
Vitamin B-6 (mg)
|
0.15
|
|
Folate, total (mcg)
|
47.52
|
|
Vitamin B-12 (mcg)
|
0.37
|
|
Vitamin K (phylloquinone) (mcg)
|
8.61
|
|
Folic acid (mcg)
|
29.7
|
|
Folate, DFE (mcg_DFE)
|
68.31
|
|
Cholesterol (mg)
|
36.63
|
|
Fatty acids, total saturated (g)
|
2.59
|
|
Fatty acids, total monounsaturated (g)
|
2.8
|
|
Fatty acids, total polyunsaturated (g)
|
1.04
|